Whether you are new to arm balances or working on the finishing touches, this workshop will give you the tools to take yours to the next level. Rebecca will guide you through a strategic strengthening flow class, then break down crow, side crow, and others with safe cuing, proper technique, and variations to aid your practice. You will leave with a better understanding of the mechanics and alignment of these challenging poses in your own body. Strong beginners through seasoned practitioners welcome.
Join us for this 2 hour workshop.
Cost: $25 before April 7th/ $35 thereafter