Summer Chill: Restorative Yoga + Sound
Jun
22
7:00 PM19:00

Summer Chill: Restorative Yoga + Sound

Summer Chill: Restorative Yoga + Sound

Celebrate the Summer Solstice—a time of peak energy, light, and transformation—with Restorative Yoga + Sound led by Ellen & Tina. The solstice symbolizes balance, renewal, and the fullness of life, making it the perfect moment to pause, reflect, and realign with your inner light.

In this 90-minute healing experience, you’ll be guided through fully supported restorative yoga postures, allowing your body to soften and your mind to quiet. Each pose is held for an extended period, encouraging deep rest and energetic realignment. As you surrender into stillness, the soothing vibrations of live music will enhance relaxation, helping you release tension and cultivate inner peace.

Embrace the solstice’s invitation to slow down, soak in the warmth of the season, and restore harmony within. All levels are welcome.

📅 Length: 90 minutes
💰 Cost: $40 if paid by June 18, $50 thereafter
📍 Space is limited—please register in advance!

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Rest and Renew - Spring Restorative Yoga with Live Music
Mar
22
5:00 PM17:00

Rest and Renew - Spring Restorative Yoga with Live Music

Restorative Yoga & Sound Bath with Ellen & Tina

As nature awakens with the arrival of spring, allow your body and mind to do the same in this deeply restorative yoga session. Guided by Ellen Lenson, you'll be led through gentle, supportive poses designed to release tension, cultivate stillness, and invite deep relaxation.

Enhancing your experience, Tina Sicsico will create a meditative soundscape with the soothing tones of crystal singing bowls, harmonizing perfectly with the practice. This fusion of restorative yoga and live sound healing will help you reset, realign, and embrace the renewal of the Spring Equinox.

Join us for an evening of profound relaxation and energetic balance as we welcome the new season with open hearts and peaceful minds.

🌿 No yoga experience necessary. Early registration is highly recommended.

🕰️ Length: 1.5 Hours
💰 Cost: $40 before March 17, $50 thereafter
📍 Space is limited—please register in advance!

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