Summer Chill: Restorative Yoga + Sound
Jun
22
7:00 PM19:00

Summer Chill: Restorative Yoga + Sound

Summer Chill: Restorative Yoga + Sound

Celebrate the Summer Solstice—a time of peak energy, light, and transformation—with Restorative Yoga + Sound led by Ellen & Tina. The solstice symbolizes balance, renewal, and the fullness of life, making it the perfect moment to pause, reflect, and realign with your inner light.

In this 90-minute healing experience, you’ll be guided through fully supported restorative yoga postures, allowing your body to soften and your mind to quiet. Each pose is held for an extended period, encouraging deep rest and energetic realignment. As you surrender into stillness, the soothing vibrations of live music will enhance relaxation, helping you release tension and cultivate inner peace.

Embrace the solstice’s invitation to slow down, soak in the warmth of the season, and restore harmony within. All levels are welcome.

📅 Length: 90 minutes
💰 Cost: $40 if paid by June 18, $50 thereafter
📍 Space is limited—please register in advance!

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Sunset Beach Yoga
Jun
27
7:00 PM19:00

Sunset Beach Yoga

Join us for a serene evening of Vinyasa Yoga at the beautiful Walnut Beach Pier Friday, June 27th! Whether you're a seasoned yogi or just starting your journey, this all-levels class is perfect for everyone.

We'll flow through gentle yet energizing movements as we watch the sun dip below the horizon, creating the perfect backdrop for your practice. 🌞

Details:
🧘‍♀️ What: All-levels Vinyasa Yoga
📅 When: Friday, July 11th at 7 PM
📍 Where: Walnut Beach Pier

What to bring: A mat or towel and a peaceful mind.

Come unwind, relax, and let the soothing sounds of the waves guide your practice. We can't wait to see you there!

Register here.

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Sunset Beach Yoga
Jul
11
7:00 PM19:00

Sunset Beach Yoga

Join us for a serene evening of Vinyasa Yoga at the beautiful Walnut Beach Pier Friday, July 11th! Whether you're a seasoned yogi or just starting your journey, this all-levels class is perfect for everyone.

We'll flow through gentle yet energizing movements as we watch the sun dip below the horizon, creating the perfect backdrop for your practice. 🌞

Details:
🧘‍♀️ What: All-levels Vinyasa Yoga
📅 When: Friday, July 11th at 7 PM
📍 Where: Walnut Beach Pier

What to bring: A mat or towel and a peaceful mind.

Come unwind, relax, and let the soothing sounds of the waves guide your practice. We can't wait to see you there!

Register here.

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Sunrise Paddle and Yoga
Jul
12
6:30 AM06:30

Sunrise Paddle and Yoga

Kick off your summer mornings with our Beach Yoga and Paddle Workshop! Start your day in the most peaceful way possible—by watching the sun rise over the horizon as you flow through a calming yoga session on the beach. Once you're feeling grounded, hop onto your paddleboard or kayak for a relaxing and scenic paddle on the water. It’s the perfect opportunity to connect with nature and clear your mind.

After your time on the water, we’ll treat you to some fresh, revitalizing juice and light, delicious snacks—because you deserve to feel amazing! This sunrise SUP experience is the ultimate way to energize your body and soul, leaving you refreshed and ready to take on the day.

Don’t miss out on this unforgettable morning adventure—sign up now and make it a summer to remember!

Register here.

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Sunset Paddle and Yoga
Jul
18
6:00 PM18:00

Sunset Paddle and Yoga

Join BEND Yoga and Scoot & Paddle as they team up for what is sure to be an unforgettable summer experience. We meet at Scoot & Paddle to get our gear, then embark on an hour long paddle along the beautiful Milford coastline during one of the most glorious times of day to be on the water. When back on land, we will salute the setting sun with yoga on the beach ending in a relaxation meditation as we bid the day farewell.

Enjoy a complimentary glass of wine on the beach surrounded by the warm light of the tiki.

$75 per person (includes rental of SUP or Kayak)

Group rates available for 4 or more people –call for pricing 203-878-YOGA (9642).

Sign me up!

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Sunrise Paddle and Yoga
Aug
16
6:30 AM06:30

Sunrise Paddle and Yoga

Kick off your summer mornings with our Beach Yoga and Paddle Workshop! Start your day in the most peaceful way possible—by watching the sun rise over the horizon as you flow through a calming yoga session on the beach. Once you're feeling grounded, hop onto your paddleboard or kayak for a relaxing and scenic paddle on the water. It’s the perfect opportunity to connect with nature and clear your mind.

After your time on the water, we’ll treat you to some fresh, revitalizing juice and light, delicious snacks—because you deserve to feel amazing! This sunrise SUP experience is the ultimate way to energize your body and soul, leaving you refreshed and ready to take on the day.

Don’t miss out on this unforgettable morning adventure—sign up now and make it a summer to remember!

Meet at Scoot & Paddle at 6:15am.

Register here.

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Bryan Kest Master Class - Power Yoga
Sep
15
1:00 PM13:00

Bryan Kest Master Class - Power Yoga

🌟 Get ready to flow + vibe with Bryan Kest! 🌟
The OG of Power Yoga is coming to town for a 🔥 master class that blends movement, mindfulness, and major good energy.

💬 30 mins of real talk — Bryan drops wisdom on yoga + life
💪 2 hours of sweaty, feel-good flow in a warm (~80°) room
🧘‍♀️ All levels welcome — it’s about progress, not perfection

Expect to move, laugh, reflect, and leave feeling SO much better than when you walked in.

🎟️ Early bird: $75 before July 31 | $85 after
🚨 Space is limited — snag your spot now!

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Long, Slow, and Deep (LSD) with Bryan Kest
Sep
16
5:30 PM17:30

Long, Slow, and Deep (LSD) with Bryan Kest

🧘‍♂️ Long. Slow. Deep. with Bryan Kest
📅 Tuesday September 16th
🕠 5:30 PM – 8:00 PM

The wait is over—our annual masterclass with the legendary Bryan Kest is back at Bend Yoga!

This isn't your typical yoga class. Long, Slow, Deep (LSD) is a powerful and transformative experience designed to take you beyond the surface—without a single Sun Salutation or Standing Series in sight. Instead, Bryan guides you through an intentional, floor-based journey that invites deep release in your hips, hamstrings, shoulders, and beyond.

🔥 Expect intensity—but not in the way you’re used to. This class challenges your mind far more than your muscles, asking you to slow down, stay present, and breathe through discomfort. It’s unlike anything else on the yoga schedule.

All levels are welcome—whether you're brand new or seasoned in your practice, you’ll walk away changed.

⚠️ This event fills up fast. Reserve your spot now—don’t miss the chance to practice with a global yoga icon.

Register here.

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Rest and Renew - Spring Restorative Yoga with Live Music
Mar
22
5:00 PM17:00

Rest and Renew - Spring Restorative Yoga with Live Music

Restorative Yoga & Sound Bath with Ellen & Tina

As nature awakens with the arrival of spring, allow your body and mind to do the same in this deeply restorative yoga session. Guided by Ellen Lenson, you'll be led through gentle, supportive poses designed to release tension, cultivate stillness, and invite deep relaxation.

Enhancing your experience, Tina Sicsico will create a meditative soundscape with the soothing tones of crystal singing bowls, harmonizing perfectly with the practice. This fusion of restorative yoga and live sound healing will help you reset, realign, and embrace the renewal of the Spring Equinox.

Join us for an evening of profound relaxation and energetic balance as we welcome the new season with open hearts and peaceful minds.

🌿 No yoga experience necessary. Early registration is highly recommended.

🕰️ Length: 1.5 Hours
💰 Cost: $40 before March 17, $50 thereafter
📍 Space is limited—please register in advance!

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