Sunrise Paddle and Yoga
Jun
22
6:30 AM06:30

Sunrise Paddle and Yoga

Start off your day by watching the sunrise, as you paddle (or kayak) out on the water. End your paddle with a refreshing beach yoga class. Followed up with some fresh juice and fruits by the shore. Great way to start your Saturdays! Our sunrise SUP promises to be an amazing experience, and leaves you feeling invigorated.

Sign up now!

 

View Event →
Summer Solstice Yoga Nidra with Pam Muir
Jun
22
5:00 PM17:00

Summer Solstice Yoga Nidra with Pam Muir

Yoga Nidra is the practice and art of Yogic Sleep.  In this class you will be guided through a detailed sleep meditation that will allow your mind and body to slip into a deep state of relaxation.  The brain will switch from beta to alpha waves, signaling the transition from activity to meditation.  Receive deep rest and restoration in this extremely healing practice. ALL LEVELS welcome! Cost: $25

Pre-registration is strongly suggest as this event sells out. 

View Event →
Sunrise Paddle and Yoga
Jul
13
6:30 AM06:30

Sunrise Paddle and Yoga

Start off your day by watching the sunrise, as you paddle (or kayak) out on the water. End your paddle with a refreshing beach yoga class. Followed up with some fresh juice and fruits by the shore. Great way to start your Saturdays! Our sunrise SUP promises to be an amazing experience, and leaves you feeling invigorated.

Sign up now!

 

View Event →
Sunset Paddle and Yoga
Jul
19
6:45 PM18:45

Sunset Paddle and Yoga

Join BEND Yoga and Scoot & Paddle as they team up for what is sure to be an unforgettable summer experience. We meet at Scoot & Paddle to get our gear, then embark on an hour long paddle along the beautiful Milford coastline during one of the most glorious times of day to be on the water. When back on land, we will salute the setting sun with yoga on the beach ending in a relaxation meditation as we bid the day farewell.

Enjoy a complimentary glass of wine on the beach surrounded by the warm light of the tiki.

$75 per person (includes rental of SUP or Kayak)

Group rates available for 4 or more people –call for pricing 203-878-YOGA (9642).

Sign me up!

View Event →

Beach Yoga @ Charles Island SUP Cup
Jun
15
8:30 AM08:30

Beach Yoga @ Charles Island SUP Cup

Join us as we support SURFRIDER Foundation Connecticut Chapter present: THE Fifth ANNUAL-  CHARLES ISLAND SUP CUP on June 15th, 2019

Bend Yoga and Wellness will be hosting the Wellness Tent! Come down for FREE stuff all day! Beginning with Beach Yoga 8:30am. The come visit our RockStar tent for free massages, reiki treatments, and spiritual readings. What's better than the beach? BEND at the Beach! See you there!

View Event →