Bryan Kest’s Power Yoga Master Class is a well rounded flowing asana practice integrating mental practices that enhance everyday living. The class is intended to invigorate your body and help you practice developing a calm, less reactive state of mind with dynamic flowing routines in a warm (approximately 80 degrees) room. In a Power Yoga workshop, you are encouraged to focus on the process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the workshop.
This Power Yoga Master Class will include approximately 1 hour in which Bryan shares his basic philosophy and fundamental views on yoga and life in general, followed by a 2 hour physical practice incorporating principles from his discussion.
Space is limited.
$75 before July 1st, $85 thereafter.