Sunrise Paddle and Yoga
Jul
14
6:30 AM06:30

Sunrise Paddle and Yoga

Start off your day by watching the sunrise, as you paddle (or kayak) out on the water. End your paddle with a refreshing beach yoga class. Followed up with some fresh juice and fruits by the shore. Great way to start your Saturdays! Our sunrise SUP promises to be an amazing experience, and leaves you feeling invigorated.

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Sunset Paddle and Yoga
Jul
20
6:45 PM18:45

Sunset Paddle and Yoga

Join BEND Yoga and Scoot & Paddle as they team up for what is sure to be an unforgettable summer experience. We meet at Scoot & Paddle to get our gear, then embark on an hour long paddle along the beautiful Milford coastline during one of the most glorious times of day to be on the water. When back on land, we will salute the setting sun with yoga on the beach ending in a relaxation meditation as we bid the day farewell.

Enjoy a complimentary glass of wine on the beach surrounded by the warm light of the tiki.

$75 per person (includes rental of SUP or Kayak)

Group rates available for 4 or more people –call for pricing 203-878-YOGA (9642).

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Reiki Level 1 Certification
Jul
22
11:00 AM11:00

Reiki Level 1 Certification

A full day is devoted to learning the history, the philosophy and the mechanics of Reiki. Emphasis is placed on the practice of the healing method so that students leave the class ready to practice and work with family members and friends. Each person will receive Reiki treatment and will practice giving treatments. A manual is provided. At the end of the day, each student will receive a certificate of completion of Reiki Level I. This workshop is taught by holistic healers Jean and Danielle Marconi.

Cost: $125

Register here.

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Jul
29
1:00 PM13:00

Beyond Beginner: Building your practice from Gentle to Flow

So maybe your not truly a beginner, but going into a flow class is still a bit intimidating?? No problem, we've got you covered! This 2 hour workshop will get you comfortable going thru sun salutations, making modifications for yourself, and adding some of our most common poses to your repertoire. 
Join Josh Kane for your yoga journey - getting you prepared to step into any class.

Reserve your spot!

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Sunset Paddle and Yoga
Aug
17
6:45 PM18:45

Sunset Paddle and Yoga

Join BEND Yoga and Scoot & Paddle as they team up for what is sure to be an unforgettable summer experience. We meet at Scoot & Paddle to get our gear, then embark on an hour long paddle along the beautiful Milford coastline during one of the most glorious times of day to be on the water. When back on land, we will salute the setting sun with yoga on the beach ending in a relaxation meditation as we bid the day farewell.

Enjoy a complimentary glass of wine on the beach surrounded by the warm light of the tiki.

$75 per person (includes rental of SUP or Kayak)

Group rates available for 4 or more people –call for pricing 203-878-YOGA (9642).

Sign me up!

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Sunset Paddle and Yoga
Jun
22
6:45 PM18:45

Sunset Paddle and Yoga

Join BEND Yoga and Scoot & Paddle as they team up for what is sure to be an unforgettable summer experience. We meet at Scoot & Paddle to get our gear, then embark on an hour long paddle along the beautiful Milford coastline during one of the most glorious times of day to be on the water. When back on land, we will salute the setting sun with yoga on the beach ending in a relaxation meditation as we bid the day farewell.

Enjoy a complimentary glass of wine on the beach surrounded by the warm light of the tiki.

$75 per person (includes rental of SUP or Kayak)

Group rates available for 4 or more people –call for pricing 203-878-YOGA (9642).

Sign me up!

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Beach Yoga @ Charles Island SUP Cup
Jun
16
9:00 AM09:00

Beach Yoga @ Charles Island SUP Cup

SCOOT & PADDLE of Milford and SURFRIDER Foundation Connecticut Chapter present: THE FOURTH ANNUAL-  CHARLES ISLAND SUP CUP on June 16th, 2018

Bend Yoga and Wellness will be hosting the Wellness Tent! Come down for FREE stuff all day! Beginning with Beach Yoga 9am. The come visit our RockStar tent for free massages, reiki treatments, pilates reformer sessions and spiritual readings. What's better than the beach? BEND at the Beach! See you there!

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Summer Chill: Restorative Yoga with Live Music
Jun
15
7:30 PM19:30

Summer Chill: Restorative Yoga with Live Music

Restorative yoga with Ellen + Josh is the perfect end to your weekend, and it’s a great prep for your week ahead. Restorative Yoga is a delicious way to release the layers of tension that settle themselves into the energetic and physical bodies. In this healing workshop, we will melt into yoga poses that are fully supported by a number of props, so that you are able to experience total relaxation. Theses restorative poses will be sequenced in a way that gently move the spine, refresh internal organs, and restore balance to the body. Each pose will be held for a number of minutes to allow you to truly marinate in the tranquility. All the while being soothed by the sweet sounds of live music. Ending in a gong meditation to transform this practice to the ultimate relaxation! Talk about pure bliss. This is the perfect way to add some calm to the chaos of your busy life. All levels welcome. 

Length: 2 Hours
Cost: $30 if paid byJune 10th, $45 thereafter
Please register in advance as space is limited.

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Essential Oil 101
Jun
1
6:30 PM18:30

Essential Oil 101

Essential oils can enhance so many areas of our lives. They're often used for immune support, relaxation and sleep, stress relief, emotional balance, skin care, green cleaning, and even muscle tension and pain.

In this class, you'll learn about essential oil safety, how essential oils are produced, and common methods of use. We will create a custom blended body oil.

Join Bend Yoga + Spoiled LLC for a magical  sensory experience.

Cost: $30.00

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